Club: Jasper Ave
Trainer: Teryn Harnack
My experience has been awesome with Teryn. She has kept me motivated, showed me various exercises to improve strength and endurance in my post-surgery training sessions. She has also been helpful in correcting some issues I had with doing exercises with my legs, back, and shoulders. While working with Teryn, my body fat percentage is 2.5% lower! I’ve have also learned that posture is important while doing such activities and I am excited to continue training with Teryn.