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Club: St. Albert Trail 

Trainer: Trevor Mah

Trevor challenged my ability to keep focused on what I wanted to achieve physically and mentally. He tested my determination and will power to strive for the best possible outcome that I can attain. With the help from Trevor, particpating in the 60 day challenge was no match. He helped push me further and taught me a great amount on how to work my body effectively. His support is was outstanding. Teaching proper technique, being encouraging and coming up with a successful plan to help attained my desired goals are just some of the support that I received from Trevor. His style of training is highly effective and unmatched.

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