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Trainer: Erin Stephenson 

Club: Kensington 

Prior to working with Erin, I avoided the gym for any reason that I could dream up. I was either too tired or had something else that I thought was more important. I now look forward to all my workouts and ensure they take as high a priority as possible. With my busy schedule I appreciate the efficiency of my sessions and it’s a great way to finish off a stressful day.

My results include increased endurance, decrease in waist size, a better quality of sleep and an overall improvement in wellness.

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