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Trainer: Derick L.

Club: St. Albert Trail

Since I’ve never been a member of a gym before I did not know what to expect from being at one. Derick has become more than a trainer to me. I see him three times a week we have become good buddies, we have shared jokes and stories while doing my workout. I have also made other friends at the gym whether it be the wonderful staff or another member, I enjoy conversing with them about their experiences or just grabbing a high-five while passing each other.

I never thought breaking a sweat would be enjoyable. From the changes I have seen in my body,  I am excited to see what my future holds and I am determined to make my fitness one of my life goals.

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