PROFESSIONALLY LED & RESULTS-FOCUSED
FUN TEAM CHALLENGES
INCREASED MOTIVATION & ACCOUNTABILITY
GREAT FOR ALL FITNESS LEVELS
WEEKLY EMAILED SUPPLEMENTAL PROGRAM
ONLY 45 MINUTES
3 PERSONAL TRAINING SESSIONS $3
3 for $3 trial offer for first time guests/non-members only. May include small group or Team45 sessions based on availability. See club for details.
90% of people who achieve their fitness goals
partipate in some form of professionally led programming
World Health Edmonton has been accountable to Edmontonians’ fitness results for over 15 years. However, it’s no secret that not everyone who joined our health clubs reached their fitness and wellness goals. In fact, there is a whole slew of people who join, run on the treadmill for 30 days, don’t get the results they are looking for, get discouraged – and eventually decide to quit.
That’s why we decided to create Team45 – World Health’s Signature Small Group Personal Training Program. What we’re finding is that our members who join Team45 are more motivated, consistent and actually ENJOY exercise when including these workouts, a minimum of 1x per week. Ultimately, it provides structure, consistency, & programming for a very affordable price – $20/session.