• PROFESSIONALLY LED & RESULTS-FOCUSED

  • FUN TEAM CHALLENGES

  • INCREASED MOTIVATION & ACCOUNTABILITY

  • GREAT FOR ALL FITNESS LEVELS

  • WEEKLY EMAILED SUPPLEMENTAL PROGRAM

  • ONLY 45 MINUTES


START YOUR
7 DAY FREE TRIAL TODAY

TO ENJOY YOUR FREE TEAM45 SESSION!



Must be 18+ years and a local resident. ID required. First Time Visitors Only. One Pass per person. Guest orientation required


90% of people who achieve their fitness goals

partipate in some form of professionally led programming



World Health Edmonton has been accountable to Edmontonians’ fitness results for over 15 years. However, it’s no secret that not everyone who joined our health clubs reached their fitness and wellness goals. In fact, there is a whole slew of people who join, run on the treadmill for 30 days, don’t get the results they are looking for, get discouraged – and eventually decide to quit.

That’s why we decided to create Team45 – World Health’s Signature Small Group Personal Training Program. What we’re finding is that our members who join Team45 are more motivated, consistent and actually ENJOY exercise when including these workouts, a minimum of 1x per week. Ultimately, it provides structure, consistency, & programming for a very affordable price – $20/session.