Reserve your Spot now!

Fall 2016

Mayfield & Sherwood Park

September 21st – October 26th

Every Tuesday Starting Sept 20th 7:45pm – 8:45pm

Sherwood Park
Every Wednesday Starting Sept 21st  7:45pm – 8:45pm

Enjoy the company of other mommas-to-be while connecting to your body and growing baby. Enjoy postures that stretch, strengthen, ease and comfort your changing body. We focus on breath work and visualization to prepare the mind and body for childbirth and end with a healthy dose of relaxation.

Reserve now! Members of World Health enjoy a special rate of $78. Non members $90