THE KEY TO SUSTAINABLE CHANGE

is slow, steady steps that works towards developing healthy habits. Our personal trainers will hold you accountable and provide motivation, guidance and support. Please fill out the form below to inquire about this limited time offer.

THE KEY TO SUSTAINABLE CHANGE

is slow, steady steps that works towards developing healthy habits. Our personal trainers will hold you accountable and provide motivation, guidance and support. Please fill out the form below to inquire about this limited time offer.



PERSONAL TRAINING
At World Health we strive to have the most educated trainers in Canada. All trainers are all nationally certified, a significant amount have completed a University degree or diploma.

To maintain standard, we also invest time in both their initial and ongoing development. World Health has invested in one of the most extensive continuing education programs in the nation.

We believe that this sets our Personal Trainers apart from all others in the industry. 

TEAM45
We decided to create Team45 – World Health’s Signature Small Group Personal Training Program to support members  who join, run on the treadmill for 30-days, don’t get the results they are looking for, get discouraged – and eventually decide to quit.

What we’re finding is that our members who join Team45 are more motivated, consistent and actually enjoy exercise when including these workouts, just one time per week. Ultimately, it provides structure, consistency, & programming for a very affordable price.


SEE THE DIFFERENCE PERSONAL TRAINING MAKES

I have enjoyed working with my trainer Ian Burns, everyone is very personable, staff is very helpful even if they are not working or training you and everyone, whether it is my trainer or staff on the floor, want me to succeed.*

Marcel P

The venue is nice and clean..and smells not like gym..and the staff they are really accommodating. I have sessions with Zach and he’s really patient in explaining things and always on time on our sessions and very focus on my training.  I wouldn’t regret joining the club.*

Marwa R