Happy Halloween, Edmonton! One of the most fun ways to get fit at World Health is in our group glasses, and this Halloween we’ve nailed down the 5 best group classes for our favourite Halloween personalities.
The best group class for…. Witches! Group Power is your hour of power! Witches love this 60-minute barbell program. Since it strengthens all major muscles, Witches can ensure their spell-casting arms are in tip top shape and the loud group atmosphere means they can let out the odd cackle without judgement. Plus, Group Power is a great way to burn off a little energy after a long broomstick ride!
The best group class for…. Pumpkins! Discover new heights with Group Blast! Utilizing the step in many positions and heights, Pumpkins can’t get enough of this compelling 60-minute cardio program. Since it focusses on strengthening and shaping the lower body, Pumpkins can be sure they’re targeting their trouble areas. Energetic music and motivating instructors ensure Pumpkins never leave this workout feeling hollow!
The best group class for…. Frankenstein! Redefine yourself with Group Centergy. Frankenstein is all about growing longer and stronger during this 60-minute journey of yoga and Pilates movements. Positive uplifting music and supportive instructors help Frankenstein forget he is made up of miscellaneous body parts and a bears murderers brain.
The best group class for…. Skeletons! Group Kick brings on the heat! Skeletons love this electric 60-minute fusion class of martial arts and boxing movements. Getting their bones moving during this energetic class brings a much needed confidence boost and is a really nice change from laying in a coffin all the time.
The best group class for…. Ghosts! It’s just the hottest global fitness class, no big deal. Ghosts adore Zumba for its fusion of Latin rhythms and easy-to-follow dance moves. If they had a body, it would be totally energized after this 1 hour workout.
What are you being for Halloween, Edmonton? Let us know below!