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I was always against personal training till I decided to do it and now I encourage many woman in my life to give it a try because it can truly give you a passion for working out and eating healthy.

Mackenzie M

I had my training session with Josh, and he’s made my World Health experience so enjoyable! A couple years ago I tried a different gym (SpaLady), and the two are like night and day — definitely in favour of World Health! Everyone’s so friendly, the atmosphere is relaxed yet motivating. I’m already looking forward to my next visit!

Jesse S



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