ANSWERS TO EVERY QUESTION YOU HAVE!

Okay, there is no way we can solve every problem you’ve ever had but we’re trying to find solutions to the ones that most often stop people from joining the gym. It’s a difficult change and creating new habits can mean overcoming psychological and physical roadblocks. The goal is to make it as easy as possible for you and to make … Read More

We’re Listening – May 2017

The month of May in Edmonton brought us one of the most memorable displays of the Northern Lights and finally some warm weather! We are looking forward to jumping into some hot summer days out in the community. Last month, maintenance of our equipment was an area you highlighted in your feedback. As we mentioned in our last entry, pristinely … Read More

HATE EXERCISE? YOU NEED TO READ THIS!

“If I hear from one more person who tells me about how my endorphins are supposed to kick in during a workout I’m gonna shove a running shoe down their throat!!!” There are people in this world that actually feel better working out. They think it’s fun to get their butt kicked and they crave the muscle soreness and hunger … Read More

We’re Listening – Member Thoughts

The Oilers are in the playoffs and the sun is shining here in Edmonton! With the snow finally melted, (knock on wood), we are kick starting a monthly communication for our members that takes deeper dive into what you are saying about your experience with us and what we are working on! As the Manager of Member Engagement at World … Read More

MORE THAN JUST A GYM MEMBERSHIP

You may be thinking to yourself, what makes World Health different from any other gym in Edmonton? Is there anything that truly sets us apart? Anyone can rent a space, lease equipment and open their doors, but not every facility offers consistent, genuine, caring hospitality. Although 98% of people know and understand that exercising is beneficial to their health, only … Read More

TEAM 45 SMALL GROUP PERSONAL TRAINING

World Health Edmonton has been accountable to Edmontonians’ fitness results for over 15 years. However, it’s no secret that not everyone who joined our health clubs reached their fitness and wellness goals. In fact, there is a whole slew of people who join, run on the treadmill for 30 days, don’t get the results they are looking for, get discouraged … Read More

2017 LOADING – 25% – WHAT’S UP WITH OUR NEW BILLBOARDS?

The Fitness Industry is Changing… In the roughly 30 years of the modern health club era, big box gym formats like ours, Goodlife Fitness, LA Fitness and Golds gym have reigned supreme. For consumers, getting fit meant joining a traditional health club as a one-stop shop where they met all of their fitness needs. 20,000-30,000 sqft spaces providing a full … Read More

I DON’T WANT TO GET BULKY

I can’t lift heavy weights! No offence but, lifting weights is for meatheads! I want to look healthy and beautiful not bulky!! As a Personal Trainer, this is something that we still hear on a regular basis. Someone comes into the gym wanting to get more tone and definition, or just lose weight, and as soon as we mention weight … Read More

OUR COMMITMENT TO YOUR RESULTS

At World Health, we understand there are a lot of fitness centers in Edmonton to choose from – and well most of them provide a suitable facility where one can go work out, they typically fail to address one or all of the three other major areas that allow people to be successful in achieving their goals. Professional Assistance and … Read More

WHY PEOPLE FAIL

For fitness professionals, nothing is more disappointing than knowing that there are many people who make the all-important and difficult decision to start a fitness program but then don’t see the results they are looking for and ultimately throw in the towel. So why do people fail at getting fit? Is it really that hard? The answer is “yes”……and “no”. … Read More